Cream substitute, liquid, with lauric acid oil and sodium caseinate vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cream substitute, liquid, with lauric acid oil and sodium caseinate
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cream substitute, liquid, with lauric acid oil and sodium caseinate | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Protein | 1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 11.38 g ★ | 0 g | Cream substitute, liquid, with lauric acid oil and sodium caseinate has 0% more |
| Fat | 9.97 g | 3.57 g ★ | Cream substitute, liquid, with lauric acid oil and sodium caseinate has 179% more |
| Sodium | 79 mg | 74 mg ★ | Cream substitute, liquid, with lauric acid oil and sodium caseinate has 7% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 0.03 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Potassium | 191 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
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