Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 107 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 33% more |
| Protein | 1.4 g | 2 g ★ | Avocados, raw, all commercial varieties has 30% more |
| Carbs | 20 g ★ | 8.53 g | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 134% more |
| Fat | 2.7 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 82% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 5.35 g | 0.66 g ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 711% more |
| Sodium | 897 mg | 7 mg ★ | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 12714% more |
| Calcium | 36 mg ★ | 12 mg | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 200% more |
| Iron | 0.25 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 55% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 133 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 73% more |
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