Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

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Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
Nutrient Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 107 kcal 389 kcal Oats (Includes foods for USDA's Food Distribution Program) has 72% more
Protein 1.4 g 16.89 g Oats (Includes foods for USDA's Food Distribution Program) has 92% more
Carbs 20 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 70% more
Fat 2.7 g 6.9 g Oats (Includes foods for USDA's Food Distribution Program) has 61% more
Fiber 0 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Sugar 5.35 g 0 g Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 0% more
Sodium 897 mg 2 mg Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free has 44750% more
Calcium 36 mg 54 mg Oats (Includes foods for USDA's Food Distribution Program) has 33% more
Iron 0.25 mg 4.72 mg Oats (Includes foods for USDA's Food Distribution Program) has 95% more
Potassium 133 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 69% more

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Compare whole food groups for a cleaner, averaged breakdown.