Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

🏆
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
Nutrient Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 160 kcal 389 kcal Oats (Includes foods for USDA's Food Distribution Program) has 59% more
Protein 1.5 g 16.89 g Oats (Includes foods for USDA's Food Distribution Program) has 91% more
Carbs 7 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 89% more
Fat 14 g 6.9 g Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie has 103% more
Fiber 0 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Sugar 5.65 g 0 g Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie has 0% more
Sodium 833 mg 2 mg Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie has 41550% more
Calcium 6 mg 54 mg Oats (Includes foods for USDA's Food Distribution Program) has 89% more
Iron 0.13 mg 4.72 mg Oats (Includes foods for USDA's Food Distribution Program) has 97% more
Vitamin C 0.4 mg 0 mg Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie has 0% more
Potassium 36 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 92% more

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Compare whole food groups for a cleaner, averaged breakdown.