Croissants, apple vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Croissants, apple
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Croissants, apple | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 254 kcal | 147 kcal ★ | Croissants, apple has 73% more |
| Protein | 7.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Carbs | 37.1 g ★ | 0 g | Croissants, apple has 0% more |
| Fat | 8.7 g | 2.08 g ★ | Croissants, apple has 318% more |
| Fiber | 2.5 g ★ | 0 g | Croissants, apple has 0% more |
| Sodium | 274 mg | 99 mg ★ | Croissants, apple has 177% more |
| Calcium | 30 mg ★ | 9 mg | Croissants, apple has 233% more |
| Iron | 1.1 mg ★ | 0.71 mg | Croissants, apple has 55% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Croissants, apple has 0% more |
| Potassium | 90 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 64% more |
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