Croissants, butter vs Bananas, raw
Nutrition comparison per 100g
🏆
Croissants, butter
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Croissants, butter | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 406 kcal | 89 kcal ★ | Croissants, butter has 356% more |
| Protein | 8.2 g ★ | 1.09 g | Croissants, butter has 652% more |
| Carbs | 45.8 g ★ | 22.84 g | Croissants, butter has 101% more |
| Fat | 21 g | 0.33 g ★ | Croissants, butter has 6264% more |
| Fiber | 2.6 g ★ | 2.6 g | Equal |
| Sugar | 11.26 g ★ | 12.23 g | Bananas, raw has 8% more |
| Sodium | 384 mg | 1 mg ★ | Croissants, butter has 38300% more |
| Calcium | 37 mg ★ | 5 mg | Croissants, butter has 640% more |
| Iron | 2.03 mg ★ | 0.26 mg | Croissants, butter has 681% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 118 mg | 358 mg ★ | Bananas, raw has 67% more |
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Compare whole food groups for a cleaner, averaged breakdown.