Croissants, butter vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Croissants, butter
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Croissants, butter | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 406 kcal | 130 kcal ★ | Croissants, butter has 212% more |
| Protein | 8.2 g ★ | 2.69 g | Croissants, butter has 205% more |
| Carbs | 45.8 g ★ | 28.17 g | Croissants, butter has 63% more |
| Fat | 21 g | 0.28 g ★ | Croissants, butter has 7400% more |
| Fiber | 2.6 g ★ | 0.4 g | Croissants, butter has 550% more |
| Sugar | 11.26 g | 0.05 g ★ | Croissants, butter has 22420% more |
| Sodium | 384 mg | 382 mg ★ | Croissants, butter has 1% more |
| Calcium | 37 mg ★ | 10 mg | Croissants, butter has 270% more |
| Iron | 2.03 mg ★ | 0.2 mg | Croissants, butter has 915% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Croissants, butter has 0% more |
| Potassium | 118 mg ★ | 35 mg | Croissants, butter has 237% more |
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Compare whole food groups for a cleaner, averaged breakdown.