Croissants, butter vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Croissants, butter
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Croissants, butter | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 406 kcal | 147 kcal ★ | Croissants, butter has 176% more |
| Protein | 8.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Carbs | 45.8 g ★ | 0 g | Croissants, butter has 0% more |
| Fat | 21 g | 2.08 g ★ | Croissants, butter has 910% more |
| Fiber | 2.6 g ★ | 0 g | Croissants, butter has 0% more |
| Sugar | 11.26 g | 0 g ★ | Croissants, butter has 0% more |
| Sodium | 384 mg | 99 mg ★ | Croissants, butter has 288% more |
| Calcium | 37 mg ★ | 9 mg | Croissants, butter has 311% more |
| Iron | 2.03 mg ★ | 0.71 mg | Croissants, butter has 186% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Croissants, butter has 0% more |
| Potassium | 118 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.