Croissants, cheese vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Croissants, cheese
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Croissants, cheese | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 414 kcal | 35 kcal ★ | Croissants, cheese has 1083% more |
| Protein | 9.2 g ★ | 2.38 g | Croissants, cheese has 287% more |
| Carbs | 47 g ★ | 7.18 g | Croissants, cheese has 555% more |
| Fat | 20.9 g | 0.41 g ★ | Croissants, cheese has 4998% more |
| Fiber | 2.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 21% more |
| Sugar | 11.35 g | 1.39 g ★ | Croissants, cheese has 717% more |
| Sodium | 361 mg | 262 mg ★ | Croissants, cheese has 38% more |
| Calcium | 53 mg ★ | 40 mg | Croissants, cheese has 33% more |
| Iron | 2.15 mg ★ | 0.67 mg | Croissants, cheese has 221% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 132 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
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