Croissants, cheese vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Croissants, cheese
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Croissants, cheese | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 414 kcal | 153 kcal ★ | Croissants, cheese has 171% more |
| Protein | 9.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 47 g ★ | 0 g | Croissants, cheese has 0% more |
| Fat | 20.9 g | 5.28 g ★ | Croissants, cheese has 296% more |
| Fiber | 2.6 g ★ | 0 g | Croissants, cheese has 0% more |
| Sugar | 11.35 g | 0 g ★ | Croissants, cheese has 0% more |
| Sodium | 361 mg | 90 mg ★ | Croissants, cheese has 301% more |
| Calcium | 53 mg ★ | 8 mg | Croissants, cheese has 563% more |
| Iron | 2.15 mg ★ | 0.45 mg | Croissants, cheese has 378% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Croissants, cheese has 0% more |
| Potassium | 132 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.