Crustaceans, crab, alaska king, imitation, made from surimi vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Crustaceans, crab, alaska king, imitation, made from surimi
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Crustaceans, crab, alaska king, imitation, made from surimi | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 95 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
| Protein | 7.62 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Carbs | 15 g ★ | 0 g | Crustaceans, crab, alaska king, imitation, made from surimi has 0% more |
| Fat | 0.46 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Fiber | 0.5 g ★ | 0 g | Crustaceans, crab, alaska king, imitation, made from surimi has 0% more |
| Sugar | 6.25 g | 0 g ★ | Crustaceans, crab, alaska king, imitation, made from surimi has 0% more |
| Sodium | 529 mg | 74 mg ★ | Crustaceans, crab, alaska king, imitation, made from surimi has 615% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 0.39 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Potassium | 90 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
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