Crustaceans, crab, alaska king, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Crustaceans, crab, alaska king, raw
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Crustaceans, crab, alaska king, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 45% more |
| Protein | 18.29 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 26% more |
| Fat | 0.6 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 89% more |
| Sodium | 836 mg | 90 mg ★ | Crustaceans, crab, alaska king, raw has 829% more |
| Calcium | 46 mg ★ | 8 mg | Crustaceans, crab, alaska king, raw has 475% more |
| Iron | 0.59 mg ★ | 0.45 mg | Crustaceans, crab, alaska king, raw has 31% more |
| Vitamin C | 7 mg ★ | 0 mg | Crustaceans, crab, alaska king, raw has 0% more |
| Potassium | 204 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.