Crustaceans, crab, queen, cooked, moist heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Crustaceans, crab, queen, cooked, moist heat
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Crustaceans, crab, queen, cooked, moist heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 25% more |
| Protein | 23.72 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 3% more |
| Fat | 1.51 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 71% more |
| Sodium | 691 mg | 90 mg ★ | Crustaceans, crab, queen, cooked, moist heat has 668% more |
| Calcium | 33 mg ★ | 8 mg | Crustaceans, crab, queen, cooked, moist heat has 313% more |
| Iron | 2.88 mg ★ | 0.45 mg | Crustaceans, crab, queen, cooked, moist heat has 540% more |
| Vitamin C | 7.2 mg ★ | 0 mg | Crustaceans, crab, queen, cooked, moist heat has 0% more |
| Potassium | 200 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.