Crustaceans, crab, queen, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Crustaceans, crab, queen, raw
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Crustaceans, crab, queen, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 90 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 41% more |
| Protein | 18.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Fat | 1.18 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 78% more |
| Sodium | 539 mg | 90 mg ★ | Crustaceans, crab, queen, raw has 499% more |
| Calcium | 26 mg ★ | 8 mg | Crustaceans, crab, queen, raw has 225% more |
| Iron | 2.5 mg ★ | 0.45 mg | Crustaceans, crab, queen, raw has 456% more |
| Vitamin C | 7 mg ★ | 0 mg | Crustaceans, crab, queen, raw has 0% more |
| Potassium | 173 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.