Crustaceans, crayfish, mixed species, farmed, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Crustaceans, crayfish, mixed species, farmed, raw
6 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Crustaceans, crayfish, mixed species, farmed, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 53% more |
| Protein | 14.85 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
| Fat | 0.97 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 82% more |
| Sodium | 62 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 31% more |
| Calcium | 25 mg ★ | 8 mg | Crustaceans, crayfish, mixed species, farmed, raw has 213% more |
| Iron | 0.55 mg ★ | 0.45 mg | Crustaceans, crayfish, mixed species, farmed, raw has 22% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Crustaceans, crayfish, mixed species, farmed, raw has 0% more |
| Potassium | 261 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 41% more |
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