Crustaceans, shrimp, mixed species, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Crustaceans, shrimp, mixed species, canned
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Crustaceans, shrimp, mixed species, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
| Protein | 20.42 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Fat | 1.36 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Sodium | 870 mg | 74 mg ★ | Crustaceans, shrimp, mixed species, canned has 1076% more |
| Calcium | 145 mg ★ | 15 mg | Crustaceans, shrimp, mixed species, canned has 867% more |
| Iron | 2.13 mg ★ | 1.04 mg | Crustaceans, shrimp, mixed species, canned has 105% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Crustaceans, shrimp, mixed species, canned has 0% more |
| Potassium | 80 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
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