Crustaceans, shrimp, mixed species, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Crustaceans, shrimp, mixed species, canned
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Crustaceans, shrimp, mixed species, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 35% more |
| Protein | 20.42 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 17% more |
| Fat | 1.36 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 74% more |
| Sodium | 870 mg | 90 mg ★ | Crustaceans, shrimp, mixed species, canned has 867% more |
| Calcium | 145 mg ★ | 8 mg | Crustaceans, shrimp, mixed species, canned has 1713% more |
| Iron | 2.13 mg ★ | 0.45 mg | Crustaceans, shrimp, mixed species, canned has 373% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Crustaceans, shrimp, mixed species, canned has 0% more |
| Potassium | 80 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.