Crustaceans, shrimp, mixed species, cooked, breaded and fried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Crustaceans, shrimp, mixed species, cooked, breaded and fried
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Crustaceans, shrimp, mixed species, cooked, breaded and fried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 242 kcal | 165 kcal ★ | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 47% more |
| Protein | 21.39 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Carbs | 11.47 g ★ | 0 g | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 0% more |
| Fat | 12.28 g | 3.57 g ★ | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 244% more |
| Fiber | 0.4 g ★ | 0 g | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 0% more |
| Sugar | 0.8 g | 0 g ★ | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 0% more |
| Sodium | 344 mg | 74 mg ★ | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 365% more |
| Calcium | 67 mg ★ | 15 mg | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 347% more |
| Iron | 1.26 mg ★ | 1.04 mg | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 21% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 0% more |
| Potassium | 225 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
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