Crustaceans, shrimp, mixed species, cooked, breaded and fried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Crustaceans, shrimp, mixed species, cooked, breaded and fried
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Crustaceans, shrimp, mixed species, cooked, breaded and fried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 242 kcal | 153 kcal ★ | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 58% more |
| Protein | 21.39 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Carbs | 11.47 g ★ | 0 g | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 0% more |
| Fat | 12.28 g | 5.28 g ★ | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 133% more |
| Fiber | 0.4 g ★ | 0 g | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 0% more |
| Sugar | 0.8 g | 0 g ★ | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 0% more |
| Sodium | 344 mg | 90 mg ★ | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 282% more |
| Calcium | 67 mg ★ | 8 mg | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 738% more |
| Iron | 1.26 mg ★ | 0.45 mg | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 180% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Crustaceans, shrimp, mixed species, cooked, breaded and fried has 0% more |
| Potassium | 225 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
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