Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

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Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
Nutrient Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 119 kcal 165 kcal Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more
Protein 22.78 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more
Carbs 1.52 g 0 g Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) has 0% more
Fat 1.7 g 3.57 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more
Sodium 947 mg 74 mg Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) has 1180% more
Calcium 91 mg 15 mg Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) has 507% more
Iron 0.32 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more
Potassium 170 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more

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