Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
Nutrient Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) Fish, salmon, pink, cooked, dry heat Difference
Calories 71 kcal 153 kcal Fish, salmon, pink, cooked, dry heat has 54% more
Protein 13.61 g 24.58 g Fish, salmon, pink, cooked, dry heat has 45% more
Carbs 0.91 g 0 g Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 0% more
Fat 1.01 g 5.28 g Fish, salmon, pink, cooked, dry heat has 81% more
Sodium 566 mg 90 mg Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 529% more
Calcium 54 mg 8 mg Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 575% more
Iron 0.21 mg 0.45 mg Fish, salmon, pink, cooked, dry heat has 53% more
Potassium 113 mg 439 mg Fish, salmon, pink, cooked, dry heat has 74% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.