Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 54% more |
| Protein | 13.61 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
| Carbs | 0.91 g ★ | 0 g | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 0% more |
| Fat | 1.01 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 81% more |
| Sodium | 566 mg | 90 mg ★ | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 529% more |
| Calcium | 54 mg ★ | 8 mg | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 575% more |
| Iron | 0.21 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
| Potassium | 113 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.