Crustaceans, shrimp, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Crustaceans, shrimp, raw
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Crustaceans, shrimp, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 44% more |
| Protein | 20.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
| Fat | 0.51 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 90% more |
| Sodium | 119 mg | 90 mg ★ | Crustaceans, shrimp, raw has 32% more |
| Calcium | 64 mg ★ | 8 mg | Crustaceans, shrimp, raw has 700% more |
| Iron | 0.52 mg ★ | 0.45 mg | Crustaceans, shrimp, raw has 16% more |
| Potassium | 264 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.