Danish pastry, lemon, unenriched vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Danish pastry, lemon, unenriched
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Danish pastry, lemon, unenriched | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 371 kcal | 165 kcal ★ | Danish pastry, lemon, unenriched has 125% more |
| Protein | 5.4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Carbs | 47.8 g ★ | 0 g | Danish pastry, lemon, unenriched has 0% more |
| Fat | 18.5 g | 3.57 g ★ | Danish pastry, lemon, unenriched has 418% more |
| Fiber | 1.9 g ★ | 0 g | Danish pastry, lemon, unenriched has 0% more |
| Sodium | 354 mg | 74 mg ★ | Danish pastry, lemon, unenriched has 378% more |
| Calcium | 46 mg ★ | 15 mg | Danish pastry, lemon, unenriched has 207% more |
| Iron | 0.75 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
| Vitamin C | 3.9 mg ★ | 0 mg | Danish pastry, lemon, unenriched has 0% more |
| Potassium | 83 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.