Danish Pastry vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Danish Pastry
Calories
381kcal ↑
Protein
6.2g
Fat
20.1g ↑
Carbs
45.4g ↑
Fiber
1.6g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Danish Pastry | Beef Ground | Higher |
|---|---|---|---|
| Calories | 381kcal | 221kcal | Danish Pastry |
| Protein | 6.2g | 24.6g | Beef Ground |
| Fat | 20.1g | 12.9g | Danish Pastry |
| Carbs | 45.4g | 0g | Danish Pastry |
| Fiber | 1.6g | 0g | Danish Pastry |
| Sodium | 387mg | 74mg | Danish Pastry |
| Calcium | 52mg | 18mg | Danish Pastry |
| Iron | 1.2mg | 2.6mg | Beef Ground |
| Vitamin C | 2.3mg | 0mg | Danish Pastry |
| Potassium | 97mg | 333mg | Beef Ground |