Danish Pastry vs Salmon
Nutrition comparison — average per 100g across all varieties
Danish Pastry
Calories
381kcal ↑
Protein
6.2g
Fat
20.1g ↑
Carbs
45.4g ↑
Fiber
1.6g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Danish Pastry | Salmon | Higher |
|---|---|---|---|
| Calories | 381kcal | 175kcal | Danish Pastry |
| Protein | 6.2g | 24.9g | Salmon |
| Fat | 20.1g | 7.9g | Danish Pastry |
| Carbs | 45.4g | 0.1g | Danish Pastry |
| Fiber | 1.6g | 0g | Danish Pastry |
| Sodium | 387mg | 255mg | Danish Pastry |
| Calcium | 52mg | 68mg | Salmon |
| Iron | 1.2mg | 0.9mg | Danish Pastry |
| Vitamin C | 2.3mg | 0.6mg | Danish Pastry |
| Potassium | 97mg | 422mg | Salmon |