Danish pastry, lemon, unenriched vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Danish pastry, lemon, unenriched
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Danish pastry, lemon, unenriched | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 371 kcal | 153 kcal ★ | Danish pastry, lemon, unenriched has 142% more |
| Protein | 5.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Carbs | 47.8 g ★ | 0 g | Danish pastry, lemon, unenriched has 0% more |
| Fat | 18.5 g | 5.28 g ★ | Danish pastry, lemon, unenriched has 250% more |
| Fiber | 1.9 g ★ | 0 g | Danish pastry, lemon, unenriched has 0% more |
| Sodium | 354 mg | 90 mg ★ | Danish pastry, lemon, unenriched has 293% more |
| Calcium | 46 mg ★ | 8 mg | Danish pastry, lemon, unenriched has 475% more |
| Iron | 0.75 mg ★ | 0.45 mg | Danish pastry, lemon, unenriched has 67% more |
| Vitamin C | 3.9 mg ★ | 0 mg | Danish pastry, lemon, unenriched has 0% more |
| Potassium | 83 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.