Danish Pastry vs Chicken
Nutrition comparison — average per 100g across all varieties
Danish Pastry
Calories
381kcal ↑
Protein
6.2g
Fat
20.1g ↑
Carbs
45.4g ↑
Fiber
1.6g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Danish Pastry | Chicken | Higher |
|---|---|---|---|
| Calories | 381kcal | 219kcal | Danish Pastry |
| Protein | 6.2g | 23.2g | Chicken |
| Fat | 20.1g | 12.9g | Danish Pastry |
| Carbs | 45.4g | 1.4g | Danish Pastry |
| Fiber | 1.6g | 0.1g | Danish Pastry |
| Sodium | 387mg | 165mg | Danish Pastry |
| Calcium | 52mg | 16mg | Danish Pastry |
| Iron | 1.2mg | 1.7mg | Chicken |
| Vitamin C | 2.3mg | 1mg | Danish Pastry |
| Potassium | 97mg | 223mg | Chicken |