DENNY'S, chicken nuggets, star shaped, from kid's menu vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
DENNY'S, chicken nuggets, star shaped, from kid's menu
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | DENNY'S, chicken nuggets, star shaped, from kid's menu | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 377 kcal | 165 kcal ★ | DENNY'S, chicken nuggets, star shaped, from kid's menu has 128% more |
| Protein | 16.27 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
| Carbs | 13.59 g ★ | 0 g | DENNY'S, chicken nuggets, star shaped, from kid's menu has 0% more |
| Fat | 28.57 g | 3.57 g ★ | DENNY'S, chicken nuggets, star shaped, from kid's menu has 700% more |
| Fiber | 0.8 g ★ | 0 g | DENNY'S, chicken nuggets, star shaped, from kid's menu has 0% more |
| Sodium | 644 mg | 74 mg ★ | DENNY'S, chicken nuggets, star shaped, from kid's menu has 770% more |
| Calcium | 16 mg ★ | 15 mg | DENNY'S, chicken nuggets, star shaped, from kid's menu has 7% more |
| Iron | 1.34 mg ★ | 1.04 mg | DENNY'S, chicken nuggets, star shaped, from kid's menu has 29% more |
| Potassium | 244 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.