DENNY'S, chicken nuggets, star shaped, from kid's menu vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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DENNY'S, chicken nuggets, star shaped, from kid's menu
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | DENNY'S, chicken nuggets, star shaped, from kid's menu | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 377 kcal | 153 kcal ★ | DENNY'S, chicken nuggets, star shaped, from kid's menu has 146% more |
| Protein | 16.27 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 34% more |
| Carbs | 13.59 g ★ | 0 g | DENNY'S, chicken nuggets, star shaped, from kid's menu has 0% more |
| Fat | 28.57 g | 5.28 g ★ | DENNY'S, chicken nuggets, star shaped, from kid's menu has 441% more |
| Fiber | 0.8 g ★ | 0 g | DENNY'S, chicken nuggets, star shaped, from kid's menu has 0% more |
| Sodium | 644 mg | 90 mg ★ | DENNY'S, chicken nuggets, star shaped, from kid's menu has 616% more |
| Calcium | 16 mg ★ | 8 mg | DENNY'S, chicken nuggets, star shaped, from kid's menu has 100% more |
| Iron | 1.34 mg ★ | 0.45 mg | DENNY'S, chicken nuggets, star shaped, from kid's menu has 198% more |
| Potassium | 244 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.