Denny'S vs Chicken
Nutrition comparison — average per 100g across all varieties
Denny'S
Calories
258kcal ↑
Protein
10.9g
Fat
14.5g ↑
Carbs
21g ↑
Fiber
1.7g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Denny'S | Chicken | Higher |
|---|---|---|---|
| Calories | 258kcal | 219kcal | Denny'S |
| Protein | 10.9g | 23.2g | Chicken |
| Fat | 14.5g | 12.9g | Denny'S |
| Carbs | 21g | 1.4g | Denny'S |
| Fiber | 1.7g | 0.1g | Denny'S |
| Sodium | 586mg | 165mg | Denny'S |
| Calcium | 53mg | 16mg | Denny'S |
| Iron | 1mg | 1.7mg | Chicken |
| Vitamin C | 3.9mg | 1mg | Denny'S |
| Potassium | 250mg | 223mg | Denny'S |