DENNY'S, fish fillet, battered or breaded, fried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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DENNY'S, fish fillet, battered or breaded, fried
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | DENNY'S, fish fillet, battered or breaded, fried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 234 kcal | 165 kcal ★ | DENNY'S, fish fillet, battered or breaded, fried has 42% more |
| Protein | 13.75 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
| Carbs | 17.41 g ★ | 0 g | DENNY'S, fish fillet, battered or breaded, fried has 0% more |
| Fat | 12.16 g | 3.57 g ★ | DENNY'S, fish fillet, battered or breaded, fried has 241% more |
| Fiber | 1 g ★ | 0 g | DENNY'S, fish fillet, battered or breaded, fried has 0% more |
| Sugar | 0.4 g | 0 g ★ | DENNY'S, fish fillet, battered or breaded, fried has 0% more |
| Sodium | 516 mg | 74 mg ★ | DENNY'S, fish fillet, battered or breaded, fried has 597% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.41 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Potassium | 261 mg ★ | 256 mg | DENNY'S, fish fillet, battered or breaded, fried has 2% more |
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