DENNY'S, golden fried shrimp vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
DENNY'S, golden fried shrimp
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | DENNY'S, golden fried shrimp | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 319 kcal | 143 kcal ★ | DENNY'S, golden fried shrimp has 123% more |
| Protein | 13.88 g ★ | 12.56 g | DENNY'S, golden fried shrimp has 11% more |
| Carbs | 20.93 g ★ | 0.72 g | DENNY'S, golden fried shrimp has 2807% more |
| Fat | 20.01 g | 9.51 g ★ | DENNY'S, golden fried shrimp has 110% more |
| Fiber | 1.5 g ★ | 0 g | DENNY'S, golden fried shrimp has 0% more |
| Sugar | 0.75 g | 0.37 g ★ | DENNY'S, golden fried shrimp has 103% more |
| Sodium | 1400 mg | 142 mg ★ | DENNY'S, golden fried shrimp has 886% more |
| Calcium | 47 mg | 56 mg ★ | Egg, whole, raw, fresh has 16% more |
| Iron | 1.54 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 12% more |
| Potassium | 128 mg | 138 mg ★ | Egg, whole, raw, fresh has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.