DENNY'S, macaroni & cheese, from kid's menu vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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DENNY'S, macaroni & cheese, from kid's menu
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | DENNY'S, macaroni & cheese, from kid's menu | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 150 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 2% more |
| Protein | 5.19 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
| Carbs | 21.16 g ★ | 0 g | DENNY'S, macaroni & cheese, from kid's menu has 0% more |
| Fat | 4.92 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 7% more |
| Fiber | 1.2 g ★ | 0 g | DENNY'S, macaroni & cheese, from kid's menu has 0% more |
| Sugar | 4.2 g | 0 g ★ | DENNY'S, macaroni & cheese, from kid's menu has 0% more |
| Sodium | 300 mg | 90 mg ★ | DENNY'S, macaroni & cheese, from kid's menu has 233% more |
| Calcium | 83 mg ★ | 8 mg | DENNY'S, macaroni & cheese, from kid's menu has 938% more |
| Iron | 0.79 mg ★ | 0.45 mg | DENNY'S, macaroni & cheese, from kid's menu has 76% more |
| Potassium | 165 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.