DENNY'S, mozzarella cheese sticks vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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DENNY'S, mozzarella cheese sticks
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | DENNY'S, mozzarella cheese sticks | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 324 kcal | 143 kcal ★ | DENNY'S, mozzarella cheese sticks has 127% more |
| Protein | 13.56 g ★ | 12.56 g | DENNY'S, mozzarella cheese sticks has 8% more |
| Carbs | 27.22 g ★ | 0.72 g | DENNY'S, mozzarella cheese sticks has 3681% more |
| Fat | 17.87 g | 9.51 g ★ | DENNY'S, mozzarella cheese sticks has 88% more |
| Fiber | 1.6 g ★ | 0 g | DENNY'S, mozzarella cheese sticks has 0% more |
| Sugar | 2.83 g | 0.37 g ★ | DENNY'S, mozzarella cheese sticks has 665% more |
| Sodium | 1008 mg | 142 mg ★ | DENNY'S, mozzarella cheese sticks has 610% more |
| Calcium | 331 mg ★ | 56 mg | DENNY'S, mozzarella cheese sticks has 491% more |
| Iron | 0.84 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 52% more |
| Potassium | 121 mg | 138 mg ★ | Egg, whole, raw, fresh has 12% more |
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