DENNY'S, top sirloin steak vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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DENNY'S, top sirloin steak
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | DENNY'S, top sirloin steak | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 182 kcal | 165 kcal ★ | DENNY'S, top sirloin steak has 10% more |
| Protein | 28.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Carbs | 0.14 g ★ | 0 g | DENNY'S, top sirloin steak has 0% more |
| Fat | 7.34 g | 3.57 g ★ | DENNY'S, top sirloin steak has 106% more |
| Sodium | 349 mg | 74 mg ★ | DENNY'S, top sirloin steak has 372% more |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 3.27 mg ★ | 1.04 mg | DENNY'S, top sirloin steak has 214% more |
| Potassium | 341 mg ★ | 256 mg | DENNY'S, top sirloin steak has 33% more |
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