DENNY'S, top sirloin steak vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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DENNY'S, top sirloin steak
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | DENNY'S, top sirloin steak | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 182 kcal | 153 kcal ★ | DENNY'S, top sirloin steak has 19% more |
| Protein | 28.9 g ★ | 24.58 g | DENNY'S, top sirloin steak has 18% more |
| Carbs | 0.14 g ★ | 0 g | DENNY'S, top sirloin steak has 0% more |
| Fat | 7.34 g | 5.28 g ★ | DENNY'S, top sirloin steak has 39% more |
| Sodium | 349 mg | 90 mg ★ | DENNY'S, top sirloin steak has 288% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 3.27 mg ★ | 0.45 mg | DENNY'S, top sirloin steak has 627% more |
| Potassium | 341 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.