Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 194 kcal | 130 kcal ★ | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 49% more |
| Protein | 3.61 g ★ | 2.69 g | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 34% more |
| Carbs | 17.13 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 39% more |
| Fat | 12.72 g | 0.28 g ★ | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 4443% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 17.13 g | 0.05 g ★ | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 34160% more |
| Sodium | 66 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Calcium | 90 mg ★ | 10 mg | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 800% more |
| Iron | 0.04 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 0% more |
| Potassium | 151 mg ★ | 35 mg | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 331% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.