Dessert topping, powdered vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Dessert topping, powdered
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Dessert topping, powdered | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 577 kcal | 389 kcal ★ | Dessert topping, powdered has 48% more |
| Protein | 4.9 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 71% more |
| Carbs | 52.54 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 21% more |
| Fat | 39.92 g | 6.9 g ★ | Dessert topping, powdered has 479% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 52.54 g | 0 g ★ | Dessert topping, powdered has 0% more |
| Sodium | 122 mg | 2 mg ★ | Dessert topping, powdered has 6000% more |
| Calcium | 17 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 69% more |
| Iron | 0.03 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Potassium | 166 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.