Dessert topping, pressurized vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Dessert topping, pressurized
1 wins
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Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Dessert topping, pressurized | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 264 kcal | 114 kcal ★ | Dessert topping, pressurized has 132% more |
| Protein | 0.98 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Carbs | 16.07 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 18% more |
| Fat | 22.3 g | 0.38 g ★ | Dessert topping, pressurized has 5768% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 16.07 g | 1.8 g ★ | Dessert topping, pressurized has 793% more |
| Sodium | 62 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Calcium | 5 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Iron | 0.02 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 19 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
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