Dessert topping, pressurized vs Quinoa, cooked
Nutrition comparison per 100g
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Dessert topping, pressurized
0 wins
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Quinoa, cooked
10 wins
| Nutrient | Dessert topping, pressurized | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 264 kcal | 120 kcal ★ | Dessert topping, pressurized has 120% more |
| Protein | 0.98 g | 4.4 g ★ | Quinoa, cooked has 78% more |
| Carbs | 16.07 g | 21.3 g ★ | Quinoa, cooked has 25% more |
| Fat | 22.3 g | 1.92 g ★ | Dessert topping, pressurized has 1061% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 16.07 g | 0.87 g ★ | Dessert topping, pressurized has 1747% more |
| Sodium | 62 mg | 7 mg ★ | Dessert topping, pressurized has 786% more |
| Calcium | 5 mg | 17 mg ★ | Quinoa, cooked has 71% more |
| Iron | 0.02 mg | 1.49 mg ★ | Quinoa, cooked has 99% more |
| Potassium | 19 mg | 172 mg ★ | Quinoa, cooked has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.