Desserts, apple crisp, prepared-from-recipe vs Bananas, raw
Nutrition comparison per 100g
🏆
Desserts, apple crisp, prepared-from-recipe
4 wins
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Bananas, raw
7 wins
| Nutrient | Desserts, apple crisp, prepared-from-recipe | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 161 kcal | 89 kcal ★ | Desserts, apple crisp, prepared-from-recipe has 81% more |
| Protein | 1.75 g ★ | 1.09 g | Desserts, apple crisp, prepared-from-recipe has 61% more |
| Carbs | 30.84 g ★ | 22.84 g | Desserts, apple crisp, prepared-from-recipe has 35% more |
| Fat | 3.43 g | 0.33 g ★ | Desserts, apple crisp, prepared-from-recipe has 939% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 19.68 g | 12.23 g ★ | Desserts, apple crisp, prepared-from-recipe has 61% more |
| Sodium | 351 mg | 1 mg ★ | Desserts, apple crisp, prepared-from-recipe has 35000% more |
| Calcium | 35 mg ★ | 5 mg | Desserts, apple crisp, prepared-from-recipe has 600% more |
| Iron | 0.82 mg ★ | 0.26 mg | Desserts, apple crisp, prepared-from-recipe has 215% more |
| Vitamin C | 2.2 mg | 8.7 mg ★ | Bananas, raw has 75% more |
| Potassium | 78 mg | 358 mg ★ | Bananas, raw has 78% more |
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