Desserts, apple crisp, prepared-from-recipe vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Desserts, apple crisp, prepared-from-recipe
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Desserts, apple crisp, prepared-from-recipe | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 161 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Protein | 1.75 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more |
| Carbs | 30.84 g ★ | 0 g | Desserts, apple crisp, prepared-from-recipe has 0% more |
| Fat | 3.43 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
| Fiber | 1.4 g ★ | 0 g | Desserts, apple crisp, prepared-from-recipe has 0% more |
| Sugar | 19.68 g | 0 g ★ | Desserts, apple crisp, prepared-from-recipe has 0% more |
| Sodium | 351 mg | 83 mg ★ | Desserts, apple crisp, prepared-from-recipe has 323% more |
| Calcium | 35 mg ★ | 26 mg | Desserts, apple crisp, prepared-from-recipe has 35% more |
| Iron | 0.82 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Desserts, apple crisp, prepared-from-recipe has 0% more |
| Potassium | 78 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.