Desserts, apple crisp, prepared-from-recipe vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Desserts, apple crisp, prepared-from-recipe
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Desserts, apple crisp, prepared-from-recipe | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 161 kcal | 147 kcal ★ | Desserts, apple crisp, prepared-from-recipe has 10% more |
| Protein | 1.75 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Carbs | 30.84 g ★ | 0 g | Desserts, apple crisp, prepared-from-recipe has 0% more |
| Fat | 3.43 g | 2.08 g ★ | Desserts, apple crisp, prepared-from-recipe has 65% more |
| Fiber | 1.4 g ★ | 0 g | Desserts, apple crisp, prepared-from-recipe has 0% more |
| Sugar | 19.68 g | 0 g ★ | Desserts, apple crisp, prepared-from-recipe has 0% more |
| Sodium | 351 mg | 99 mg ★ | Desserts, apple crisp, prepared-from-recipe has 255% more |
| Calcium | 35 mg ★ | 9 mg | Desserts, apple crisp, prepared-from-recipe has 289% more |
| Iron | 0.82 mg ★ | 0.71 mg | Desserts, apple crisp, prepared-from-recipe has 15% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Desserts, apple crisp, prepared-from-recipe has 0% more |
| Potassium | 78 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.