Desserts, flan, caramel custard, prepared-from-recipe vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Desserts, flan, caramel custard, prepared-from-recipe
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Desserts, flan, caramel custard, prepared-from-recipe | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 145 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 5% more |
| Protein | 4.53 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 22.78 g ★ | 0 g | Desserts, flan, caramel custard, prepared-from-recipe has 0% more |
| Fat | 4.03 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 24% more |
| Sugar | 22.78 g | 0 g ★ | Desserts, flan, caramel custard, prepared-from-recipe has 0% more |
| Sodium | 53 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 41% more |
| Calcium | 83 mg ★ | 8 mg | Desserts, flan, caramel custard, prepared-from-recipe has 938% more |
| Iron | 0.38 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 16% more |
| Potassium | 118 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.