Desserts, mousse, chocolate, prepared-from-recipe vs Bananas, raw
Nutrition comparison per 100g
🏆
Desserts, mousse, chocolate, prepared-from-recipe
3 wins
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Bananas, raw
8 wins
| Nutrient | Desserts, mousse, chocolate, prepared-from-recipe | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 225 kcal | 89 kcal ★ | Desserts, mousse, chocolate, prepared-from-recipe has 153% more |
| Protein | 4.14 g ★ | 1.09 g | Desserts, mousse, chocolate, prepared-from-recipe has 280% more |
| Carbs | 16.07 g | 22.84 g ★ | Bananas, raw has 30% more |
| Fat | 16 g | 0.33 g ★ | Desserts, mousse, chocolate, prepared-from-recipe has 4748% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 14.81 g | 12.23 g ★ | Desserts, mousse, chocolate, prepared-from-recipe has 21% more |
| Sodium | 38 mg | 1 mg ★ | Desserts, mousse, chocolate, prepared-from-recipe has 3700% more |
| Calcium | 96 mg ★ | 5 mg | Desserts, mousse, chocolate, prepared-from-recipe has 1820% more |
| Iron | 0.55 mg ★ | 0.26 mg | Desserts, mousse, chocolate, prepared-from-recipe has 112% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 143 mg | 358 mg ★ | Bananas, raw has 60% more |
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