Desserts, mousse, chocolate, prepared-from-recipe vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Desserts, mousse, chocolate, prepared-from-recipe
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Desserts, mousse, chocolate, prepared-from-recipe | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 225 kcal | 130 kcal ★ | Desserts, mousse, chocolate, prepared-from-recipe has 73% more |
| Protein | 4.14 g ★ | 2.69 g | Desserts, mousse, chocolate, prepared-from-recipe has 54% more |
| Carbs | 16.07 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 43% more |
| Fat | 16 g | 0.28 g ★ | Desserts, mousse, chocolate, prepared-from-recipe has 5614% more |
| Fiber | 0.6 g ★ | 0.4 g | Desserts, mousse, chocolate, prepared-from-recipe has 50% more |
| Sugar | 14.81 g | 0.05 g ★ | Desserts, mousse, chocolate, prepared-from-recipe has 29520% more |
| Sodium | 38 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Calcium | 96 mg ★ | 10 mg | Desserts, mousse, chocolate, prepared-from-recipe has 860% more |
| Iron | 0.55 mg ★ | 0.2 mg | Desserts, mousse, chocolate, prepared-from-recipe has 175% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Desserts, mousse, chocolate, prepared-from-recipe has 0% more |
| Potassium | 143 mg ★ | 35 mg | Desserts, mousse, chocolate, prepared-from-recipe has 309% more |
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