Desserts, rennin, tablets, unsweetened vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Desserts, rennin, tablets, unsweetened
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Desserts, rennin, tablets, unsweetened | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 48% more |
| Protein | 1 g | 2 g ★ | Avocados, raw, all commercial varieties has 50% more |
| Carbs | 19.8 g ★ | 8.53 g | Desserts, rennin, tablets, unsweetened has 132% more |
| Fat | 0.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 26050 mg | 7 mg ★ | Desserts, rennin, tablets, unsweetened has 372043% more |
| Calcium | 3733 mg ★ | 12 mg | Desserts, rennin, tablets, unsweetened has 31008% more |
| Iron | 7.07 mg ★ | 0.55 mg | Desserts, rennin, tablets, unsweetened has 1185% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 292 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.