Desserts, rennin, tablets, unsweetened vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

🏆
Desserts, rennin, tablets, unsweetened
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
5 wins
Nutrient Desserts, rennin, tablets, unsweetened Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 84 kcal 389 kcal Oats (Includes foods for USDA's Food Distribution Program) has 78% more
Protein 1 g 16.89 g Oats (Includes foods for USDA's Food Distribution Program) has 94% more
Carbs 19.8 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 70% more
Fat 0.1 g 6.9 g Oats (Includes foods for USDA's Food Distribution Program) has 99% more
Fiber 0 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Sodium 26050 mg 2 mg Desserts, rennin, tablets, unsweetened has 1302400% more
Calcium 3733 mg 54 mg Desserts, rennin, tablets, unsweetened has 6813% more
Iron 7.07 mg 4.72 mg Desserts, rennin, tablets, unsweetened has 50% more
Potassium 292 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 32% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.