Desserts, rennin, vanilla, dry mix vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Desserts, rennin, vanilla, dry mix
4 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
5 wins
| Nutrient | Desserts, rennin, vanilla, dry mix | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 383 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 2% more |
| Protein | 0 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Carbs | 99 g ★ | 66.27 g | Desserts, rennin, vanilla, dry mix has 49% more |
| Fat | 0 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 6 mg | 2 mg ★ | Desserts, rennin, vanilla, dry mix has 200% more |
| Calcium | 117 mg ★ | 54 mg | Desserts, rennin, vanilla, dry mix has 117% more |
| Iron | 0.07 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Potassium | 3 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.