Doughnuts, cake-type, plain, chocolate-coated or frosted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Doughnuts, cake-type, plain, chocolate-coated or frosted
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Doughnuts, cake-type, plain, chocolate-coated or frosted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 452 kcal | 165 kcal ★ | Doughnuts, cake-type, plain, chocolate-coated or frosted has 174% more |
| Protein | 4.93 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 51.33 g ★ | 0 g | Doughnuts, cake-type, plain, chocolate-coated or frosted has 0% more |
| Fat | 25.25 g | 3.57 g ★ | Doughnuts, cake-type, plain, chocolate-coated or frosted has 607% more |
| Fiber | 1.9 g ★ | 0 g | Doughnuts, cake-type, plain, chocolate-coated or frosted has 0% more |
| Sugar | 26.65 g | 0 g ★ | Doughnuts, cake-type, plain, chocolate-coated or frosted has 0% more |
| Sodium | 326 mg | 74 mg ★ | Doughnuts, cake-type, plain, chocolate-coated or frosted has 341% more |
| Calcium | 24 mg ★ | 15 mg | Doughnuts, cake-type, plain, chocolate-coated or frosted has 60% more |
| Iron | 4 mg ★ | 1.04 mg | Doughnuts, cake-type, plain, chocolate-coated or frosted has 285% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Doughnuts, cake-type, plain, chocolate-coated or frosted has 0% more |
| Potassium | 201 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
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